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PT ONLINe mini
CHOOSE YOUR PROGRAM
All Coaching takes place Face to Face online and is tailored to you and your goals.
1199 SEK/month
(FOR AT LEAST 3 MONTHS)
What is included in PT Online Mini:
Online meeting 30 min/month
Every month you meet your coach online to follow up on the month's training and get expert advice related to your training!
Standard training plan
The training plan is a training program completely customized to you and your goals with exercises optimal for seeing results with the training frequency and intensity you need!
Standard diet plan
The diet plan is completely personalized for you with meal timing, amount of calories per day, amount of protein, carbohydrates & fat per day, dietary supplement recommendations, fluid intake, vitamin information. Optimally put together to reach your dietary goals effectively!
80pcs + Recipe
During your months of training with Xaster, you have access to over 80 tasty and nutrient-dense meals specially designed to increase performance, health and recovery!
Contact with PT via email
Throughout your training period, you have the opportunity to receive answers to your questions and concerns from your PT via email.
Expert advice
Your coach is an expert in Training, Health and Nutrition based on science. During your meetings you can ask all kinds of questions related to your training to get expert advice, completely personalized for you and your goals!
Your coach
As your personal coach at Xaster, I'm here to dynamically guide you through every step of your fitness journey with a tailored, science-based training program. Together, we delve deeply into your ambitions and circumstances, giving us the opportunity to create a perfectly customized training and diet plan specifically designed for you.
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